JOYN THE
MOVEMENT.
Embrace the strength and confidence gained through putting yourself first for 1 workout a day.
Classes are on Zoom so you can get
an energizing, sweaty workout in from home!
STRENGTH TRAINING
Low-Impact, High-Intensity, 1-hour Classes
GROUP CHALLENGES
Supported by a Community of Strong Individuals
NUTRITION COUNSELING
With Our Registered Dietitian
OUR COMMUNITY
With a passion for everything fitness and health, Coach Casey, CPT, RN, BSN, took an opportunity to help those around her achieve their goals through teaching vitalizing online fitness classes. Coach Casey was overjoyed as she quickly saw her class members become happier, healthier, stronger, and empowered after only a few low-impact, fun workouts from home each week!
She joins a community of strong individuals every week to workout in the comfort of their homes (because who wants to leave the house when you can get a great workout in from home?) who enjoy growing together while becoming the healthiest versions of themselves.
By encouraging a positive outlook, strong mindset, respect for our bodies, and a instilling love for healthy living in the midst of the craziness of life, Casey's class members have expressed a craving for classes to continue year round. She is excited to have you join the great community found in JOYnMovement.
"My favorite part of JOYnMovement is working out with other women with similar goals of getting fit and stronger. I am proud of myself because of my continued commitment to exercise!"
Brenda - 10,000 Step Challenge Winner
OUR MISSION
JOYnMovement’s mission is to create an empowering community of strong individuals who choose to put themselves first for an hour a day to achieve physical strength while unleashing one’s positive mindset of consistent growth led by passionate coaches.